Week In Review

Here is a wrap up of some health and nutrition articles circulating on the web this week.  

10 Ways to Walk off Fat Faster-

http://www.health.com/health/gallery/1,,20432121,00.html

Really, now we have to hide the nutmeg? 

http://abcnews.go.com/Health/large-doses-nutmeg-hallucinogenic-high/story?id=12347815&tqkw=&tqshow=WN

What to eat before a date.  Do we really need to eat before a date?

http://www.shape.com/healthy-eating/nutrition-101/what-to-eat-before-a-date


And some yummy pasta recipes just in time for holiday company
http://well.blogs.nytimes.com/2010/12/10/pass-the-pasta/?src=twt&twt=nytimeswell


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